Election season was in full swing and it was taking its toll on me and the rest of the SWAT team. We had to work security for these events every time a big-time presidential candidate came to our city. This often meant we would have to alter our schedules...
Sleep, or the idea of better sleep, has become somewhat of a hobby of mine over the twelve cumulative years of having worked the midnight shift. Any time I came across an article on sleep, I read it and subsequently have learned some stuff in the process. ...
I came from a large family with a mom that made us eat our vegetables. When one of us didn’t like something that my mom had made for dinner, we got a nice scoop of what my mom called a “no thank you helping.” Green beans? No thank you. Cabbage? No thank...
I fired up the roof and navigated traffic like an Olympic slalom skier. Time was not on my side. Seconds counted. As I came closer and closer to my destination, beads of sweat formed on my forehead while fear and doubt crept in like seeping water...
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